mlhopp93 Member

4/3/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 270.7 CW: 274.0 Welp — I'm going to put some of this gain on a new medication taken for my knee to ease pain from arthritis. The rest (and most) to failing to track consistently. Back to work this week and focused on getting below 270.

3/27/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 272.2 CW: 270.7 Pleased with a 1.5 loss. Focused on getting under 270 this week. Will be the first time since 2022 being under that mark. My goal for quarter 2 is getting to 250 lbs. That's a big task to lose close to 7 lbs per month, a…

3/20/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 273.3 CW: 272.2 Continued downward trend. I'm pleased with 1 lb per week. Weighing daily helps me stay on track even though there are fluctuations that can be discouraging. I know it's water weight causing the ups and downs. As long as the…

3/13/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 274.6 CW: 273.3 Happy with a good loss this week. Had a two day unexpected trip that made tracking a bit more difficult but I focused on fluids and protein. Keeping it up this week. Hope everyone has a great weekend.

3/6/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 275.1 CW: 274.6 Crept back below 275. Now, my focus for the next week is getting in fluids (80 oz water daily), protein goal (140g per day), and steps (7500+ per day). Keep it simple….. Hope everyone has a great weekend.

2/27/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 275.5 CW: 275.1 Just so tired of seeing 275. When I was 355 I made 275 my goal. 80 pounds seemed like a good target. I actually got down to 257 at one point and then slowly crept up to 312 at the beginning of 2025. Worked my way back down by…

2/20/2026 sorry for the late post @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 273.5 CW: 275.5 Just stopped doing all the smart things this week. Fell off from food tracking and didn't get my activity in. Struggling with the long road ahead. I realize in my head that time will pass whether I'm…

2/13/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 275.1 CW: 273.5 Good week to be down. Been home with no travel this week. Good food choices and tracking. Looking forward to a fun weekend and some warmer weather next week here in the midwest.

2/6/2026 @Megan_smartiepants1970 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 274.6 CW: 275.1 Up a touch over the past week. Travel just keeps messing with my progress. Home for the next couple of weeks and will make progress toward my goals.

1/30/2026 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 276.0 CW: 274.6 Pleased to be under 275 this week. Looking forward to continued progress through the winter and getting ready for spring (eventually).

1/23/2026 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 275.7 CW: 276.0 Travel week for work and always feel like I don't eat quite right. For me time on an airplane causes "bloating" and water weight gain. As well, my food choices weren't bad but I know salt content is much higher in restaurants and…

1/16/2026 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 276.6 CW: 275.7 Completed the second week of Soft 75. Still doing well on mindset (I like reading to learn), sleep, and nutrition. Exercise was better this week but still not getting it done all seven days. Getting in 100oz of water is also a challenge…

1/9/2026 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 277.6 CW: 276.6 Good first week with three days of travel and eating out. Completed the first week of Soft 75. My solid performance on mindset (reading at least 10 minutes per day), sleep, and nutrition helped me feel good. I struggled with getting 100…

1/2/2026 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 276.4 CW: 277.6 Finished the year on an uptick to 277.6. But I learned a lot in 2025 that I'm taking into 2026. Read with interest a couple of people posting about Hard 75 and Soft 75. I have so many things to improve that I'm starting with Soft 75. Hope…

12/26/2025 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 279.2 CW: 276.4 I hope everyone had a wonderful Christmas. I was able to ramp up activity this week and be more diligent on food choices. Focused on closing out the year and getting to my original 2025 target of 275.0 lbs.

At the beginning of 2025 I set a goal of 275 for end of year. I started the year at 312 and first got below 280 in September. Since then I've fluctuated between 276 and 280. This morning weighed in at 277.4. While I'm pleased with my progress this year it would be a good ego boost to hit 275 by 12/31. My focus for the next…

12/19/2025 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 277.2 CW: 279.2 Okay, interesting. I was more diligent this week and my highest weight was on Friday. Maybe I just have the wrong weigh in date. :) Camping this weekend helped increase my steps and decrease food — no time for boredom eating. With…

@ShockinglyFit great question My struggle with consistency is mostly with food choice and drifting after 6pm to making poor choices. I'm usually not hungry but eating out of boredom.

12/12/2025 @lauren_989 @ShockinglyFit mlhopp93 Weigh in day: Friday PW: 277.2 CW: 277.2 Fighting in the latter part of the week to make up for bad decisions in the early part of the week. If I can figure out that making good choices all week will lead to a loss instead of bumping up a bit early in the week and getting back…

@lauren_989 @ShockinglyFit mlhopp93 Weight in day: Friday PW: 277.2 CW: 277.2 Sorry for the late post — a couple of travel days this last week. Same the next two weeks and Christmas coming up — lots of challenging food days ahead.

@lauren_989 @ShockinglyFit mlhopp93 Weight in day: Friday PW: 277.4 CW: 277.2 Made it through Thanksgiving week. A small loss but not a gain. Planning an active weekend and looking forward to a fantastic December.

@lauren_989 @ShockinglyFit mlhopp93 Weight in day: Friday PW: 279.2 CW: 277.4

@lauren_989 @ShockinglyFit mlhopp93 Weight in day: Friday PW: 279.8 CW: 279.2 Hoping for a bigger number this week but taking the small loss as a win :)

@lauren_989 @ShockinglyFit mhopp93 Weight in day: Friday PW: 280.6 CW: 279.8

Hi all — thanks for the opportunity to join this group. Excited to get started in November with the team.

mlhopp93 HW -- 355 (9/1/2020) Weigh in day Saturday SW (6/26/2021): 259.2 7/3/2021: 258.8 (-0.4) 7/10/2021: 258.8 (0.0) 7/17/2021: 259.0 (+0.2) 7/24/2021: 7/31/2021:

mlhopp93 HW -- 355 (9/1/2020) Weigh in day Saturday SW (6/26/2021): 259.2 7/3/2021: 258.8 (-0.4) 7/10/2021: 258.8 (0.0) 7/17/2021: 7/24/2021: 7/31/2021: No gain, no loss. Need 3.8 pounds to get to 100 lost since 9/1/2020. I need to be mad at those 3.8 pounds -- :) Hope everyone has a great weekend.

mlhopp93 HW -- 355 (9/1/2020) Weigh in day Saturday SW (6/26/2021): 259.2 7/3/2021: 258.8 (-0.4) 7/10/2021: 7/17/2021: 7/24/2021: 7/31/2021:

6/26/2021 weigh in. 259.2. Camping with Cub Scouts. Lots of steps and no time for mindless eating.

mlhopp93 HW -- 355 (9/1/2020) Weigh in day Saturday SW (5/29/2021): 259.2 6/5/2021: 261.0 (+1.8) (missed weigh in) 6/12/2021: 259.2 (-1.8) 6/19/2021: 262.4 (+3.2) 6/26/2021: The rollercoaster of life and weigh ins continues. This feels more like fluid retention with a few questionable choices Friday evening. Back at it…