Replies
-
Hey everyone -- I completely fell apart this week. Work stress led to bad food choices which led to stress about making bad food choices which led to more bad food choices. Pulling myself out of the spiral and getting back on track. Sorry for letting the team down but I'll do better in May. Username: mhopp93 Weigh in day:…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those…
-
Up 0.8 this week. Stay focused, like a marathon, step by step, meal by meal. Watch the progress -- even just a little bit each week. 3/18/18 -- 312.0 3/25/18 -- 310.8 (1.2 total, 1.2 average) 4/1/18 -- 311.2 (0.8 total, 0.4 average) 4/8/18 -- 309.2 (2.8 total, 0.9 average) 4/15/18 -- 308.0 (4.0 total, 1.0 average) 4/22/18…
-
Could feel it coming to be up a bit. 10 weeks until July 1st. SW 312.0 March 18th 2018 3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average) 4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average) 4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average) 4/15 308.0 April 15th, 2018 (4.0 lb total, 1.0 average) - need to…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those…
-
Hey everyone -- hope everyone is having a great week. Username: mhopp93 Weigh in day: Thursday Starting weight : 310.4 Week 1 : 311.4 (up one pound -- too much Easter) Week 2 : 307.6 (a lot more focus this week provides a much better result. Now the trick is to do it two weeks in a row) Week 3 : 306.6 (a good week of…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 306.6 (-0.8) (Found myself wishing for a day in between rounds so I could eat "fun" foods. But then realized it's my choice to work on losing weight -- just like it was my choice to eat all those…
-
Round 2 for me. Time to ring the bell. R37 Start 311.6 End 307.4 (-4.2) R38: Start 307.4 Goal 304.0 Day/Weight/Comment 4/18 4/19 4/20 4/21 4/22 4/23 4/24 4/25 4/26 4/27
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Small loss but right direction. 11 weeks until July 1st. SW 312.0 March 18th 2018 3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average) 4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average) 4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average) 4/15 308.0 April 15th, 2018 (4.0 lb total, 1.0 average) - need to average…
-
1.2 lbs down this week. Stay focused, like a marathon, step by step, meal by meal. Watch the progress -- even just a little bit each week. 3/18/18 -- 312.0 3/25/18 -- 310.8 (1.2 total, 1.2 average) 4/1/18 -- 311.2 (0.8 total, 0.4 average) 4/8/18 -- 309.2 (2.8 total, 0.9 average) 4/15/18 -- 308.0 (4.0 total, 1.0 average)
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Hey everyone -- hope everyone is having a great week. Username: mhopp93 Weigh in day: Thursday Starting weight : 310.4 Week 1 : 311.4 (up one pound -- too much Easter) Week 2 : 307.6 (a lot more focus this week provides a much better result. Now the trick is to do it two weeks in a row) Week 3 : Week 4:
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
2 lbs down this week. Stay focused, like a marathon, step by step, meal by meal. 3/18/18 -- 312.0 3/25/18 -- 310.8 (1.2 total, 1.2 average) 4/1/18 -- 311.2 (0.8 total, 0.4 average) 4/8/18 -- 309.2 (2.8 total, 0.9 average)
-
Good loss this week. Better focus and tracking and a little more cardio. 12 weeks until July 1st. SW 312.0 March 18th 2018 3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average) 4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average) 4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average) 4/15 4/22 4/29 5/06 5/13 5/20 5/27…
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to…
-
Male 5'6" Starting 331 Goal weight 190 Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk) SW(R37) 311.6 GW (R37) 308.0 4/8- 311.6 4/9- 4/10- 4/11- 4/12- 4/13- 4/14- 4/15- 4/16- 4/17-
-
Hey everyone -- hope everyone is having a great week. Username: mhopp93 Weigh in day: Thursday Starting weight : 310.4 Week 1 : 311.4 (up one pound -- too much Easter) Week 2 : Week 3 : Week 4:
-
Gained a small amount this week. Acknowledge it and move on, right? 13 weeks until July 1st. SW 312.0 March 18th 2018 3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average) 4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average) 4/08 4/15 4/22 4/29 5/06 5/13 5/20 5/27 6/03 6/10 6/17 6/24 7/01 GW 292.0
-
Well, rats. Week 2 saw an increase. But I need to stay focused. Long term journey.... 3/18/18 -- 312.0 3/25/18 -- 310.8 (1.2 total, 1.2 average) 4/1/18 -- 311.2 (0.8 total, 0.4 average)
