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martyFul Member

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  • Going to need pics to accurately judge the situation
  • This is something that is very over exaggerated. In my experience, some of the best gains in regards to strength I have ever made were when I was putting a 6 pack and /or going to the bar every night with friends. I don't doubt that alcohol impedes strength /muscle gains but I believe it's a lot like when people stress the…
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