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So my mind is food orientated. So I'm busy cooking instead of grabbing something quick and making bad choices. As a non cook I've done good. 45 lbs lost, started middle of February. Started my exercise at the 3 month with just 3 minutes in a stationary bike at work. I'm up to 17 minutes. I don't cheat much. Eat fish three…
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So I find it less money for me about 70 a week. So vegetables r the least expensive. Then u can always cut up a whole chicken. It's not hard.
