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Thursday 03/01 198lbs March 04 March 11 March 18 March 25 March 31
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I want to join! What do i do?
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I’m not craving anything yet but i feel the keto flu coming in. You should count net carbs. Ive heard anything under 10 per day is not good. Can someone share what they have been eating for carbs. I’m struggling to get my carbs in. Not sure if i have many options
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I just started. Currently on day 3.
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I just started Keto. Currently on day 3
