Replies
-
Thank you! I’ll try it again, and thank For the encouragement!
-
Even when I tried reporting it it did not give me a way to explain so I just put other in hopes someone will contact me. I am sorry I was unaware of it before and honestly I was just excited to find this app and a community of support. I am 4 Days in and journaling my food and exercising everyday had been key. I feel like…
-
Thank you I really appreciate the advice and inspiration!
-
Try not to eat your main part of the meal bigger than the size of your fist. From knuckles to wrist. Fill yourself with fruits vegetables and less carbs-(bread, crackers,rice,pasta) I love all recipes.com type in low cal. I fill myself with cooked vegetables Veggies but season them - after steaming them I fry in Pam and…