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Ajson88 Member

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  • I try and not obsess over the number. I weigh myself every morning but I really only pay attention to Wednesdays and Sundays. As long as those days are within reason I know I'm on track. I have come to learn when I will have more water weight and when I will be at my lowest. When those numbers are off. I begin to obsess…
    in How important is the number on the scale to you? Comment by Ajson88 May 2018
  • I need to do a lot better with incorporating the working out! I always tell myself I will start to workout after I lose 10 more lbs, then it becomes 10 more lbs or I never lose the 10 because working out is such a vital part of losing weight!
    in Is it Ever the Right Time? Comment by Ajson88 March 2018
  • Just started the Keto diet and using MFP as one should as well. I have lost 200lbs but still have much more to lose. Looking for support and to be support for others! BTW I'm loving the Keto Diet!!!
    in looking for Keto friends! Comment by Ajson88 March 2018
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