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I'm two months into a keto regimen right now. My experience is that it is a pretty satisfying way to diet, what with the need to derive the majority of your calories from fatty foods. Second to that, while I miss me some carbs, the hunger levels aren't too significant because of how... well... glutted the fatty foods make…
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Hi there, all. I would love to join your cool kids hangout B) I'm 44 and a father of 2, 6'6 and of a large build. Since 2006, some injuries and other events had me just... giving up on a physical life. Flash forward to 2017 and there's been many more events (this time much more positive, it feels) culminating with a…