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Wow!!!! Thanks a lot!!!!
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I never thought about adding yogurt! I can do most dairy just... Not cows milk
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Thanks for replying!!! So I'm not *actually* vegan, I just hate milk and kinda intolerant to it and I figured all smoothies contained milk with all the fat in it haha I love almond butter! Grew pretty tired of peanut butter because I would eat it alot a while back when I was trying to gain weight (and failed) so I will Def…
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For sure!!!! When people tell me I'm blessed for being... A hard gainer.... I tell them otherwise because it really is just as hard to gain as it is to loose. I've been doing pretty good, I have been eat alot more and meeting my caloric need every day now for a week. Super happy about it and drives me to keep going.…
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Thanks for replying! Monday I went to the store and bought various healthy snacks that are calorie dense and I'm so excited! Nature Valley has a protein bar that contains 290 calories which I have been eating in the morning with a glass of oj. I never thought about the peanut butter like that, there are tons of jars at…
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Thanks for your input! Yesterday was the first day I actually logged everything that I ate and first time I took in about 2500 calories in...... Probably ever lol!!! I went to the store and bought various snacks, definitely wanting to get drinks in too. I've also been looking at calorie dense foods
