Replies
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Thanks for the ideas and comments everyone. I've been avoiding pictures and think I just hoped for a bigger change in 8 weeks. But I'll keep at it and be patient.
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I'm trying to cut down on fat and have a leaner/more runner-like build. I don't want to get bigger or "shredded" looking. I feel stronger, and I know that's great, but I was really hoping for a noticeable difference in how I look, and not even my husband has said anything. I'm not giving up, but I've been working so hard…
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I'm 37, 5"4 and 135 pounds. 80 Day is mostly resistance and HIIT with 2 days a week of cardio, but even the cardio days use sliders for core work or bands for resistance.
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I'm feeling the same way, I'm on Day 40 and see no difference in my before and after pictures. Due to work, kids, life I'm not using the supplements or doing the timed eating, but I'm eating 1000-1200 calories a day of high protein healthy stuff and have not missed a single workout. I'm disappointed in how hard I'm working…
