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I know exactly how you feel i am going threw the exact same thing i dont drink coffee so my first drink in the am is a soda i crave it and drink it everyday i have been able to switch to diet but i hear the diet is almost as bad for you so im trying to cut back I would love to break the addiction completely but it's hard i…
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hello welcome back i have been back and forth also and starting again can be hard but this time im going into it knowing that its not a diet its a lifestyle change something im going to be doing the rest of my life..just realize your going to have good days and bad your going to have times where you mess up its what you do…
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hello everyone anyone can add me Ive got 2 friends on here i am just learning how to make friends on here..i have got a 100+ pounds to lose It's Hard !! i have been big my whole life and trying get my life back so tired of being this way .
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Hello I'm new to this part of my fitness i have only used the food tracking part so still learning..was looking for a group or friends on here that are in the same boat that needs to lose 100+pounds..nice to meet all of you
