Replies
-
My dietician warned me about this. There was this period of time where I hit a plateau and I wasn’t losing any weight. And from my measurements he said that there was a fat loss but my water retention was going up, which he said was a normal thing that he sees every day and told me about this.
-
Feel free to add me too! I have a long journey ahead of me (like 140lbs :disappointed: ) and I could use the help of some friends
