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Sitting in the train home from work listening to Men at Work - Down Under and discovering the community section of this app.
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What helps for me is to make sure I don't get super hungry. And ESPECIALLY don't go to the supermarket while hungry. I've found my willpower is not strong enough for that so I instead prevent myself from being in that situation. Also at the end of the day right when I'm about to get super hungry I will eat a protein bar or…
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I'm in the same boat. My bf left me after 10 years together. I just want to be the best version of me I can be because I believe the best revenge is to live well. After moping around and wallowing in self pity I want to get my *kitten* together and lose some weight and feel great!
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You go girl!
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Hi! I'd also love to make a friend on here, as soon as I figure out how to add a friend... :)
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Female, 31 Height: 175cm/5"7 Current weight: 77.5kg/170.8lbs Goal weight: 65kg/143.3lbs I weigh in on Saturdays. March 5: 77.5kg/170.8lbs March 10: 77.3kg/170.4lbs March 17: 76kg/167.5lbs March 24: 75.8kg/167.1lbs March 31: 76.1kg/167.7lbs April 7: 76.4kg/168.4lbs April 14:
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Update march 17:
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I too would like to join! Female, 30 Height: 1.75cm/5"7 Current weight: 77.5kg/170.8lbs Goal weight: 65kg/143.3lbs Please add me as friend for extra accountability! :) I weigh in on Saturdays.
