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Thanks Jerome - started logging food years ago - so will keep it up on this site and see where I go with the new plan! I like veggies and like to exercise.
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Well - my granddaughter says I should say I am 12 but truly just a bit over that 65 age group - but also just doing this with lots of Protein meals, some fat, little carbs, no sugar even fruit right now and plenty of vegetables which fortunately I love. Not very techie so gotta figure out why no name is showing - my…