niemzak Member

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  • I'm game! Looking to loose 3-5 pounds over the next 3 weeks and transition into maintenance mode :) Cutting back to 1 glass of wine a week has also done wonders!
    in Up for a 8-10 LB 1 Month Challenge? Comment by niemzak March 2018
  • Just experienced this for the first time-- it's fitness plan affirming :) Thanks for the encouragement to keep at it, even when progress seems to be stalled. Impact is just around the corner.
    in Whoosh effect Comment by niemzak March 2018
  • I started going to the bathroom 2 floors up. That way, each time I get up, I get stairs and steps!
    in Looking For Desk Jockie Friends Comment by niemzak March 2018
  • I get this craving too. It usually mean progress! So, I make the pizza at home, and I go to a lot of effort to truly make it worthwhile. I use Ken Forkish's recipes from The Elements of Pizza. Some of those doughs take 48-72 hours to prepare (almost all hands off), and they are SO worth it. And it gives me 2-3 days to bank…
    in Really want pizza! Comment by niemzak March 2018
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