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When I say close to 200 watts I'm referring to a +/- 5watts (195-205watts) for 1 hour, doing a spin class. I've found that average watts in a spin class tends to be less than your average FTP since for FTP you are generally riding in a controlled cadence/wattage whereas in a spin class the wattage tends to jump up and…
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Some of the facts stated here are clearly wrong. All bikes should have a correct power meter once calibrated. The most likely reason why these wattages are so different is because the bike is broken. This is because few instructors actually know how to handle stationary bikes with levers (power meters). After every ride…
