We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I feel like people shouldn’t feel so deprived about eating and feel so guilty if they end up getting a bit off track. I think my advice is enjoy your journey and don’t let cloudy days rain on your parade. You got this!
-
That itself is a battle of its own, but this only goes to prove that your a strong individual whom is working towards this weight loss journey! Keep it up.
-
Thank you!
-
Will do! Thank you!!
-
Thank you! Sorry for the late reply but wasn’t sure how to respond to people lol
-
That is how I exactly started. I always have myself the excuse that workout is just fine and that it was better than nothing. Overall I was just giving myself and excuse to not eat right. In the end, what worked out for me was the idea that you have to have a clear goal and take it day by day even though you make mistakes.…
-
Most definitely I’ve been there and still have those days! It truly is helpful when you stick to what you eat the rest of the day and just maybe portion out what you might eat on those delicious potluck days lol I’m happy you’ve lost so much weight!
-
It’s nice to be able to indulge on certain things like wine. You’ve worked so hard to be where you at and I believe self discipline on what you eat throughout the week can help with having a little extra calorie room for those WINE not days lol
-
Could use some more friends to motivate each other on this journey! :) feel free to add me
-
Your welcome! Ever need some motivation I’m here! :)
-
More than happy to use and give motivation! :)
