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I'm new - joined today - we can learn together. I can eat 1200 calories a day. I've done okay today so long may it continue - I would like to lose 2 stone.
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Hi I am the above - 53 - weigh 175 pounds and 5 ft 3 inches. It has set me at 1200 calories and by reading the above if I start adding in excercise I can eat those calories too? I've started tracking today and have come in 70 under.
