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I had a similar problem mikebxb; was stuck for a VERY long time after losing 20; cut a lot of things from my diet as well; moved toward more fresh foods, etc. My health insurance offered a free-to-me weight loss program which I joined. I have now seen a downward trend after 1) going back to the basics and 2) learning that…
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Hello. Would like to join this group. I turned 60 this year and have a battle with weight most of my adult life. With that said, I have lost 70 lbs over the last decade, but have about 40 to go. This last 40 has been a real challenge because I have arthritis in most of my joints - good days, bad days. My job requires me…
