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Callandscaper Member

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  • I cut back on my drinking. Drinking was the main reason in my mind for weight gain over the last 25 years. I tend to want to drink between 5 and 7 at night. I noticed that if I ate dinner before my first drink, I no longer craved it. There is some connection there. I limit myself to one drink a night and 2 days a week, I…
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