lkseeds

I live in Central Florida. Where do you live?

in S Florida Friends Comment by lkseeds March 2018

I an also new here. I just started on Tuesday, March 6. I met my goal weight with Ideal Protein and now I am working on maintaining it. Trying to keep blood glucose at normal so I do not have vision issues! So far, so good!!

in New here Comment by lkseeds March 2018

I reached my goal weight on Ideal Protein in November. I applaud you for going to the gym so often. I need to find some sort of exercise that will keep my interest. I am not the type to just go to the gym! Exercise has to be fun!!

in Changing from Ideal Protein "back to normal eating" Comment by lkseeds March 2018

I was shocked and surprised to see the keto recipes calling for bacon fat/duck fat or lard!!! I reached my gw with Ideal Protein in November 2017. Now I am merging diabetic recipes and keto recipes to keep the weight off.

in Ideal Protein vs. Keto Comment by lkseeds March 2018

Hello everyone! I'm from DeLeon Springs, FL.

in WHERE IS EVERYONE FROM? Comment down below Comment by lkseeds March 2018

lkseeds Member

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