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By "real food" i mean "acquired raw (or as close to raw as possible) and prepared for consumption by human hands in a manner similar to great grandmama." So you don't have to grind your own wheat to make flour, but if you want pancakes it's better to mix up your own batter from scratch than get a mix out of a box because…
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I have to agree with the folks who say cook your own food. It looks like almost everything you eat is pre-packaged, factory made, frozen, canned, or from a big chain. If you have to eat out, go to a mom n pop place. They are less likely to have ingredients shipped to them from the main factory that they then assemble in…
