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WE start today bro! My name is Sarah. I just turned 40 (I'm having a hard time with that). I live in VA. My goal is to lose 20lbs by May 30rh
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My question is...i walked 3 miles on the treadmill this on top of everything I walked today. My Fit bit is saying I have walked 2.21mi total for today. And should I go off readout of calories burned on treadmill or from FB?