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An easy healthy weight gainer is oatmeal, almonds and 1 scoop protein powder. Grind in a blender 1 cup oatmeal and 1/4 cup almonds to a powder. Add 1 scoop your favorite protein powder (i recommend anything vanilla!) 2 cups whole milk or whatever kind, 1 cup water and 4 ice cubes. You can go up easily with whatever…
