Replies
-
A banana smoothie with unsweetened almond milk.
-
Bananas, carrots with hummus, and oranges.
-
Dietary cholesterol actually has huge impact on your body cholesterol. Our bodies already produce all the cholesterol we need on its own. If you’ve never had high cholesterol before and eaten this way it may not be a problem. However, I recommend getting your levels checked by your doctor. It’s a simple blood test and it’s…
-
Hi, Here’s one my favorite recipes and it’s super easy to make. 2-3 diced red potatoes 1/4 cup diced mushrooms 1/4 cup diced red onion 1/2 red pepper, chopped 1/2 yellow pepper, chopped 1 cup spinach, steamed Boil potatoes until just soft, drain, then cook in a skillet with a bit of oil for about five minutes. In a…
