We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

ckgirgis Member

Replies

  • I feel your pain....or felt, as the case may be. For me, GERD was caused primarily by certain grains (I could do oats, rice, and corn OK), refined sugars, refined carbohydrates in general, high-temp beverages, and/or large amounts of spicy foods (I could do a little but if I got carried away with salsa, I'd pay). I was…
Avatar