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Day/Weight/Comment 09/30 80.9 I gained weight during the last round. There was a lot of stress and I dealt with it partly by eating a lot, mostly candy. But now most of the stress is gone and I can get back on track again :) 10/01 10/02 10/03 10/04 10/05 10/06 10/07 10/08 10/09
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My goal for this round is to lose about 1kg :) Day/Weight/Comment 09/20 79.9kg Feels great to be under 80 again! 09/21 79.7kg 09/22 79.9kg I ate a lot of salty snacks and ice cream yesterday. I am kind of surprised that the numbers aren’t higher. 09/23 81.1kg Yepp! Now it is showing. There’s a lot of school-related stress…
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My goal for this round is to lose about 1kg :) Day/Weight/Comment 09/20 79.9kg Feels great to be under 80 again! 09/21 79.7kg 09/22 79.9kg I ate a lot of salty snacks and ice cream yesterday. I am kind of surprised that the numbers aren’t higher. 09/23 81.1kg Yepp! Now it is showing. There’s a lot of school-related stress…
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My goal for this round is to lose about 1kg :) Day/Weight/Comment 09/20 79.9kg Feels great to be under 80 again! 09/21 79.7kg 09/22 79.9kg I ate a lot of salty snacks and ice cream yesterday. I am kind of surprised that the numbers aren’t higher. 09/23 81.1kg Yepp! Now it is showing. There’s a lot of school-related stress…
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My goal for this round is to lose about 1kg :) Day/Weight/Comment 09/20 79.9kg Feels great to be under 80 again! 09/21 79.7kg 09/22 79.9kg I ate a lot of salty snacks and ice cream yesterday. I am kind of surprised that the numbers aren’t higher. 09/23 09/24 09/25 09/26 09/27 09/28 09/29
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My goal for this round is to lose about 1kg :) Day/Weight/Comment 09/20 79.9kg Feels great to be under 80 again! 09/21 79.7kg 09/22 09/23 09/24 09/25 09/26 09/27 09/28 09/29
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My goal for this round is to lose about 1kg :) Day/Weight/Comment 09/20 79.9kg Feels great to be under 80 again! 09/21 09/22 09/23 09/24 09/25 09/26 09/27 09/28 09/29
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 81 kg (+0.1kg) Did a lot of exercise yesterday and…
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 81 kg (+0.1kg) Did a lot of exercise yesterday and…
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 81 kg (+0.1kg) Did a lot of exercise yesterday and…
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09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 81 kg (+0.1kg) Did a lot of exercise yesterday and ate around 1600 calories. 09/13 81 kg (+0.1kg) I am been doing blogilates…
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 81 kg (+0.1kg) Did a lot of exercise yesterday and…
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 81 kg (+0.1kg) Did a lot of exercise yesterday and…
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 81 kg (+0.1kg) Did a lot of exercise yesterday and…
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 81.1 kg (+0.2kg) I didn’t not avoid snacking yesterday with my friends! -.- 09/12 09/13 09/14 09/15 09/16 09/17 09/18 09/19
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This will be my first round! My goal is to lose 1 kg by the end of it :) 09/10 80.9 kg My biggest challenge today will be to avoid snacking when playing games with my friends tonight. 09/11 09/12 09/13 09/14 09/15 09/16 09/17 09/18 09/19
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JFT - Monday - Eat less than 1500 calories :) - Eat fruit instead of chocolate and candy :) - Do cardio workout :) - Drink more water :( much more coffee than water yesterday JFT - Tuesday - Stick to my allowed calorie intake - study - Drink more water - Eat fruit instead of candy and chocolate - Do jump rope-workout
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JFT - Saturday - Make healthy choices even though I won't count calories today. :( Easter dinner and all the candy! - Walk alot. :) - Drink water when I have a craving for unhealthy snacks and chocolate. :( - Eat fruit instead of candy and chocolate. :( JFT - Monday - Eat less than 1500 calories - Eat fruit instead of…
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JFT - Friday - Stay within my allowed calorie intake (1200-1400) - :( About 1700 calories. But I am still happy that I didn't think "oh no, I went over my calorie goal, I might as well eat everything in the fridge" which has been a mentality I had easy to have latley. - Study - :) - Drink water whenever I have a craving…
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This is my first post! JFT - Friday - Stay within my allowed calorie intake (1200-1400) - Study - Drink water whenever I have a craving for unhealthy food or snacks. - Eat fruit instead of candy and chocolate. - Take a rest day from exercise (my body hurts!) Good luck everyone! :)
