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I hate eating in the morning. I always have either two pieces of toast with some almond butter or smashed avocado with a fruit and some cashew milk/fat free milk. Eat whatever you want as long as you stay within your calories. I stay clear from certain foods just because I feel like crap after I eat them.
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I buy vegan chocolate and dip frozen grapes in them!!! So good!!!
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I’m the same way with snacking at night. I try to save an extra 500 calories for the night so I can snack. I’m not going over my calorie goal for the night and my weight is still dropping so it’s all good. I just had two chocolate chip cookies and 4 small honey bbq wings. Maybe try to save some extra calories and drink…
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If you always drink those things then yes you will lose weight. You lose weight when you take in fewer calories. Try drinking more water.
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I pig out on fruits lol A whole carton of strawberries and grapes that are FROZEN. It works for me
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A good majority of people on here will tell you to eat whatever you want as long as you are hitting your calorie goals.
