shabori2688 Member

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  • Hey! Yes I wasn't working out earlier at all. I changed my diet back in November 2017. So it's been sometime. So the workout and food changes did not coincide. I mix yoga every now and then in my work out (I love yoga!). My workouts right now are not exactly brutal, but yeah I agree my body is pretty confused with all the…
    in Exercise for beginners Comment by shabori2688 April 2018
  • Thanks a ton @deannalfisher and @RoxieDawn ! This helps!
    in Exercise for beginners Comment by shabori2688 April 2018
  • Thank you for all your responses! So here is more information. I am 29, I work around 8-9 hours a day. My job is sedentary (on most days. I am a journalist so not always). I do a mix of boxing, MMA, strength and conditioning, yoga and kettlebells. Each session is generally for 50 mins. And I try to get at least 5-6…
    in Exercise for beginners Comment by shabori2688 April 2018
  • I literally started working out 10 days ago. I am going to a fitness studio and doing a mix of exercises. I could definitely use some motivation!
    in Comment here if you want more friends!! Comment by shabori2688 April 2018
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