oldbridge9908 Member

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  • Hi all, I'm also a newbie with about 10/12 kg to lose and it would be great have some moral support along the way. But I would also be interested in the group because of the depression and anxiety elements, and maybe my experiences could help some of you. I to suffered from depression and chronic anxiety for a number of…
  • Hi, thanks for your reply. Yr right everything in moderation, bread is definitely an issue for me. I really enjoy walking which has also lapsed over the last few months. I hope you also stay motivated, and get to yr desired target weight. It is not easy but maybe using the forum will help. Kind regards Mul
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