oldbridge9908 Member

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  • Hi all, I'm also a newbie with about 10/12 kg to lose and it would be great have some moral support along the way. But I would also be interested in the group because of the depression and anxiety elements, and maybe my experiences could help some of you. I to suffered from depression and chronic anxiety for a number of…
    in Add me as a friend so I can have some motivation Comment by oldbridge9908 June 2018
  • Hi, thanks for your reply. Yr right everything in moderation, bread is definitely an issue for me. I really enjoy walking which has also lapsed over the last few months. I hope you also stay motivated, and get to yr desired target weight. It is not easy but maybe using the forum will help. Kind regards Mul
    in Newbie to forum Comment by oldbridge9908 June 2018
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