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Also I should note that I was 310 pounds and now I'm under 180. I think me and my doctor have this figured out, but thanks for the concern. I just wanted to vent with like minded people.
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Thanks! I'm doing it because of a health issue, but didn't really want to discuss that. I've consulted with my doctor and we believe this is best. I have an extreme sweet addiction and need to level that out.
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Hi guys! I just found this forum and love it! I started off at 310 pounds and lost 170. Then my dad passed and I put weight back on. I'm 178 pounds today and I'm 36 years old. My goal is to lose around 25 to 30 pounds and maintain my weight.
