We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I have a genetically small bum but have been able to get some decent results with weighted squats, weighted hip thrusts and kickbacks. The last two are even better as squats also focus on your hamstrings and not solely the glute. That and eating!!