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other light workouts **** Also I do not drink juice and really don’t eat too much sugar outside of fruit sugars in general.. that helped a lot.
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I am breastfeeding an 8 month old and have lost 35 lbs since January. I did Keto for about 6 weeks, couldn’t stick to it but I did lose a little weight. I walk the block with the stroller, and do other loft workouts here and there. I eat 1400-1800 calories a day, and eat between the hours of 12 and 8 PM usually. In the…
