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Hi. I’m 53 yrs old, 5’1” & want to loose 10 lbs... Last year, I lost weight, but gained it all back after an injury rendered me immobile... Sadly, the idea of returning to a calorie deficit (us small gals have to be so frugal) — is demotivating & I’m looking for women to share the challenge... I’m also new to the My…
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I’m a newbie to the My Fitness Pal “Community Board.” Saw this group and cheered! I’ve been a Beachbody user for about three years, but was injured last year (not during a work-out). I’m slowly returning to my workouts. Love Liift4, as it built me back up & want to do another round, but maybe with a change up... I just…
