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MaVhenan Member

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  • Thank you for replying. I hate to ask but I read some of the "Recomposition: Maintaining weight while losing fat" thread, should I try something like that?
    in Low weight but still fat Comment by MaVhenan August 2018
  • Thanks for the replies. I am coming from a pure cardio, mostly biking, weight loss & healthier diet. I do own the program. So I guess I could do the program & lose 10 more lbs & still be at an ok BMI. Then I can start like lifting heavy? I just don't seem to have much muscle.
    in Low weight but still fat Comment by MaVhenan August 2018
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