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Hi, I make green juices or smoothies in my blender. The basic premise for me is for the majority of the drink to have greens (spinach, kale, parsley, etc.), then add a very small amount of fruit for some sweetness. Fresh ginger can also be wonderfully energizing. These green drinks have helped me to lose weight, consume…
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went waay overboard with two pot pies (800 calories!) and spinach salad with light french dressing (dressing even it is light has tons of calories). also drank many beers since I am depressed. total = 1588
