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Thanks for the welcome and advice. Easter weekend was a killer and I gained weight. What I have learned throughout my journey is to let it go and go back to my journal when I first started to lose weight and get excited about how great it feels to be in control and how I just feel better. PERIOD!
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Hi fellow fitness pals! I'm new to My Fitness Pal. I lost 36 lbs on Weight Watchers last year. I did not like the new plan and decided to try MFP. So far it's a great program but I need help. I am following this blog because I'm 50+ and I really need the support and encouragement of this group :) I could also use some tips…
