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Nice to meet you Devi.
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"make myself accountable" do you see what I did here? In the famous words of Yoda " Do or Do Not! There is no Try!" What's it going to be? I think you know. You really said it. You just let some words get in the way. Don't be the one who sows their own doubts. The biggest part of what we want to achieve here starts in our…
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Motivation is an emotion just like any other. The control is all yours. In your case it maybe visual. Each day you get up think about the body changes you want to see compared to the pictures you posted here. Then once a week take new pics to compare. The motivation will feed on your progress. Before you realize it your…
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Just an idea from an ex runner. Havebyou looked into swimming?
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Defenitly
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Not even close
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I could yes
