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Oh my god. Your members are so brutally honest. I have to admit. I still have small bite size snacks of peanut butter and raisins. I justify this, because I do my cardio everyday now and only use a percentage of the calories. But, honestly, I got to stop. Little bite size snacks become big bite size snacks, then they…
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Fess up..... hmm. I started working put in the morning. I prefer the workouts at night, but I have no energy during the day when I do.
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Age is just a number. You're as old as you feel or think you are. :smile:
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@Jimb376mfp. Thanks for sharing your success. It is very inspiring. It helps put a lot of things into perspective as I start my weight loss journey again. SW 331 CW 311.5 GW 200. AGE 56 I hope I can make it to 200 sometime next year.
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@canyonGeek Sorry I have not posted recently. I was just trying to see how this all works. My SW 331, My CW 311.5. My GW 200 sometime next year. I hope to be around this thread for a long time. They say knowledge is power. Well I feel a lot of power in these threads knowing I'm not alone and others are sharing the same…
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I like the idea of this group. My SW 331, CW 311.5, GW 200 next year. This will keep me on track. I weigh in on Saturdays. Feel free to add me as a friend if you like.
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I'm in. My SW 331. CW 311.5.
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Hi Everyone, I also need to lose over 100 lbs. Can I join this discussion and post my weight loss numbers? :smile:
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Food bill goes down. I can bend farther, but not as far as I would like yet. :smile: Thinking clearer.
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@Jobar001. That's fantastic Jo.
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Hi Everyone I'm new to MFP. I started at 331 a few weeks ago. I would like to get back to 200 by next year. If anyone wants to get some motivation and little pushes when they slip, feel free to add me to your list. Gabe
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Hello to the middle agers group. I too am in my fifties. This myfitnesspal app is new to me. I am here to lose weight. I am open to meeting new people on this app to share the journey with. Please feel free to ad me to your friend list if you have weight to lose. I will post some pictures when I make some progress. Thanks.
