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I have gone back and read more and see little debunking. I see lots of comments from people who want to eat carbs and will try and find ways to convince others that they are healthy to justify eating them themselves. I have yet to see a study showing type 2 diabetes being cured by a high carb diet. I am now cured of my…
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I have not read this entire thread as it is quite long but from what I can see there is little understanding of the keto diet here. I have been in ketosis for over a year and I have lost 110 pounds. The diet really is the only solution for individuals with insulin resistance to successfully lose weight and regain a healthy…