Replies
-
If you are not exercising then sugars are almost always converted to fat (triglicerides). Even if you are exercising excess sugars are converted to fat more easily then to anything else so this is what happens.
-
Yum (especially fried in butter) Liver
-
I should also add that before I gave up my soda addiction my GGT was 250... basically a level that could be expected if I was an alcoholic but that was just from sugar! (My GGT was back down to 70 after two weeks)
-
I don't really understand the sugar per day recommendation that MFP uses and where it comes from/what it's based on. The WHO recommends that people limit their: daily intake of free sugars to less than 10% of their total energy intake Note that that is referring to free sugars that comes from added sugar in drinks and…
-
You look great!
-
40/6*2 = 13.33
-
Read a book
-
48 hours seems an awfully short time
-
Sugar and spice and all things nice
-
I noticed that if I when I'm on the scale I stand on only one leg I weigh more. You're standing on both legs, yes?
-
I just worked it out with an online date calculator and it's been 195 days since I had a drink :o
-
Yes. Twice
-
Beer. 24 a day and I'm *way* over my quota :(
-
Sounds nice! I'll skip the sweet potato though because I don't like it :)
