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As a newbie, for me, it's helpful to view someone's food diary who has similar goals / calorie intake, and who has been successful in fulfilling those goals. If you lost 50 pounds and have kept it off, AND you've kept an accurate count of your calories, I would love to see your diary because I could probably learn a lot…
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Kudos to making a change in your life. My biggest issue with your post is this: "video games is an addiction, it'll make you lazier and less active" --> this is a hasty generalization, one that is not true for all people. Some people are addicted and their health does suffer from them, and there are other people who play…
