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Try Kale chips pick chip size pieces from stalks rinse and squeeze dry in a towel then place on parchment paper on top of a cookie sheet. Drizzle a little coconut oil on them lil garlic, onion, pink hem salt, pepper, and mix. Pop in oven for 15 min on 350 degrees then, YUM!! munch on!
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Hey I’m interested. [Email address removed by MPF Staff][/email]
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Meant to say on mfp?
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Ok thanks this is a little different for me lol just used to fb and messenger hope to get the hang of things. I’m not finding many recipes for keto are there other “keto-ites” on do?
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Good advice! I'm new too! How do I add people?