Afrosty08 Member

Well I’ve stopped smoking before but there are days where I want a cigarette and then I’ll buy a pack...

Well yo we’re very helpful. I just started working out 2 weeks ago and really know nothing about all this stuff so thanks for the info!! And I thought 1000 was a lot of calories to eat a day

Wow that’s great!! Yeah my app is telling me to eat 1200 calories I guess I can try that out since its the healthy way

Ok so I do exercise... that’s why it’s adding more for me to eat? And is it necessary to really eat more just because I work out?

Do y’all think the calories in the app are very accurate? And if so how many calories a day do y’all eat? Just curious

Ok thanks y’all. I don’t feel like I’m under eating though??

Yes I am eating less because I don’t feel I need to eat 1300 calories a day/.. I’m good eating 1000

And also if I don’t log enough calories the app doesn’t let me save my info??

Oh ok... I’m new to the app

Thanks!! What’s your goal??

I’m new too! Welcome

I know I’m gonna do my best to slow it down..

Thanks guys. I’m just gonna have to do a little more research on what exactly is the healthy way. I’m just eager to get the results I want which I’m sure we all are..

Well I’ve lost 7 pounds so far according to the scale.. look idk what’s healthy and what’s not. This is my first time working out and dieting in my life never done it before

But I absolutely love the healthy lifestyle.. I made working out my little hobby so all is going well won’t that part. I love hitting the gym

Yeah I’m 28 and I’m losing weight but this is the first time I’ve ever worked out in my life so I want to see results NOW like we all do.. then I find myself getting discouraged and I can’t stay away from stepping on the scale

I know I’m probably not trying to do it the healthiest way I’m just so eager to see big results.. I find myself obsessing over working out and dieting.. I mean it is literally all I think about

I weigh 148 right now and I want to be at 130

A few people that I’ve talked to have told me I’m overdoing my workouts.. I’m burning anywhere from 6-900 calories in my hour workouts

My goal is to lose 20 pounds