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The big thing about tracking, for me, is accountability. For me, eating healthy is like creating a budget and sticking to it. Part of my problem was portion control and another being poor dietary choices. I'd justify eating a bigger meal or snacking by exercising a little harder, eventually the exercise wasn't enough. That…
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I'm in as well! SW- 253 lbs (1/6/2018) CW- 232 lbs (3/20/2018) GW- <200lbs. (6/17/2018)
