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How many is too many? Lol.
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They aren’t that muscular. Lol. I don’t work out as much as I’m trying to. I started doling a lot of squats lately in hopes of gaining weight in my legs. That’s only been going on a few weeks.
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Thank you. I walk a lot and stock at work, so I guess they’re slightly muscular. I do want more weight in legs but mainly my belly.
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Here is a pic of what my belly looks like now. All my weight holds in the top of my legs.
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Thanks, everyone. Would I put one scoop in a smoothie?