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traceyd250 Member

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  • HI, my name is Tracey I live in New Zealand so perhaps a long way away from you all. I have been toying with IF and being mostly successful but have now moved to Omad, fourth day today. I am finding it so simple, nothing to think about until dinner time. My window is 6 - 7pm I weigh 112kg need to lose 30kg to be in a…
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