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I’ve done really bad lately on my steps , count me in, I need to up my game if I want to be fitter by august.
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Hi , I have fibromyalgia and also had my gallbladder removed , and over the last few years after being quite active I found my pain was unbearable and my weight was going higher and higher and even Though i was cycling a lot it wasn’t budging , I also found the impact of cycling was hurting my joints. That’s when I decided…