ForLangston Member

So excited to start off the month with all of you! Congrats to the Winners and Champions! Yes, dance session, and at

Yes, yes, and yes. I'm in the winner's circle this month too.

@Chinkiri : Thanks for the Winnie inspiration post! Yes, yes, and yes on my end!

Yes, yes, and yes!

Yes x 3

Tough/satisfying strength training, tracked, and over. Pass day # 2.

Yes, nice hike, and under

@RangerRickL : Safe travels and ENJOY!!!! Yes to tracking, yes to a tough/productive training session, and under

Yes, yes, and yes! @RangerRickL : happy, happy Birthday Rose!!

Yes, yoga day!, and under.

Pass day. Tracked, exercised, and over on cals

Yes, yes, and yes

Yes, yes, yes. NSV's: sticking to my nutritional goals like being dairy and gluten free for most of the time, keeping to my yoga and training routine, and practicing self-care.

Yes, yes, yes!

Yes, nice hike and at

Tracked, yoga day, and under.

Yes, yes, yes :)

Yes, yes, and a lovely/challenging hike outside to enjoy the sun!

Yes * 3

Yes, yes, and yes

Yes x 3

Yes, yes, yes

Yes, yes, and yes!! It's great being in this group. Thanks to all and to @RangerRickL for creating this space.

Yes x 3.

Tacked, nice yoga session today, and at

Yes, yes, yes :)

I enjoyed a nice session with my trainer today. Tracked, and I'm at. I baked some almond flour banana bread and it was nice to freeze some of it, rather than leave it out for a daily consumption ritual. Stress relief: re-signing up for my weekly yoga session has helped. All forms of exercise, talking with loved ones,…

Yes, yes, yes

Checkity, check, check :)

yes *3