ForLangston Member

Congrats on taking charge of your health and being observant along the way. You inspired me with all your meaningful tips, thank you!

I want to continue with the 5% challenge. Thank you!

Goals: 1. Track, track, and track on mfp 2. Continue exercising (mix of yoga, weights, walking) 3. Re-connect to my IF, starting with 16:8

Good morning. I'd like to join, thanks.

@Krysless2 : thanks for the reminder to weigh-in and coordinating. I'm not participating this month and I look forward to being back over the summer. Best wishes to all!

PW: 266 CW: same 266 thanks!

ForLangston PW 265 CW: 266 did lift all this week but let's see if there's a big whoosh at the end of April.

ForLangston PW 266 CW: 265 slow and steady. I've begun to date again. Is it me or does dating esp dinner dates with (drinks, appetizers, and dessert) cause an upturn in your weight)? LOL! I need to gain control and re-prioritize. Feeling slightly better going into this week, so onwards, onwards!

Hi you all. I'm at 266 today. ForLangston CW 266 Sorry that I don't have the previous weight; I have a cold that has gripped me bad. Stupid cough. Be well, everyone!

Hey friends. I'm taking a brief hiatus from our group. So busy with teaching 3 courses, 2 of which are new; planning a conference by myself; and elder-caring :) I will continue to commit to my health goals and will check in again in May. Hugs and love to our UAC, crew. You all got me thru a 20lb weight loss and just better…

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:)

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going to do a dry April. This liquor is stalling my progress with weight lifting and losing otherwise, maintaining!

yyy luv seeing our pics, too!

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pW 263 cw 264 What's weird is that I'm fitting into clothes better and lifting heavier weights. I'll trust these makers as more accurate judgements of my progress! Thanks @HASWLRS :)

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:)

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doing it and doing it well!

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declaring 3 y day

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mad 4/7 days. the rest are teaching days so I need fuel :)

yyy missed my fave part of the challenge, nSv day. mine include: fitting into this two piece and aiming for more of that life

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ForLangston PW 263 CW 263 lol I take it with open arms